Herbal supplements can be an effective addition to support your journey. These natural remedies have been used for centuries and offer a variety of benefits that align well with fitness objectives.

A healing herb—otherwise known as a medicinal plant ... Practitioners use herbs to keep the mind, body, and spirit in balance ...

Yet there are so many psychological and social aspects when measuring sexual healing that it is hard to be conclusive." Berman is the author of 5-Minute Herb and Dietary Supplement Clinical Consult.