Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

10 High-Protein Cookie Recipes That Taste Like Dessert (Featuring Cottage Cheese!) By Mason Trill June 16, 2025 June 16, 2025. I’ve always had a sweet tooth but struggled to find treats that wouldn’t ...

Preparation. Step 1. Preheat the oven to 350°. Place an 8th of the onion, lime juice, and a generous pinch of kosher salt in a small bowl and set aside (or store in the refrigerator overnight to ...

When people think of high-fiber foods, beans very likely come to mind — and for good reason. A ½ cup of cooked navy beans has 9.5 g of fiber, which accounts for 34 percent of the DV, per the USDA .

Step 1 Prepare and grill pizza dough (per these directions); transfer to cutting board. Step 2 In food processor, puree cottage cheese until smooth, then pulse in Parmesan. Transfer to bowl and ...

Enjoy these popular and highly-rated, high-fiber recipes that are perfect for any time of day. ... View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: ...

Now, let's explore which high-fiber fruits should be staples in your diet. 1. Berries. ... They also provide benefits such as supporting weight loss and heart and brain health. ... Simply Recipes.

Amplify Weight Loss Drug & Treatment ETF THNR is probably on the radar for investors seeking momentum. The fund just hit a 52-week high and moved up 51.9% from its 52-week low price of $18.56 ...

A high-fiber, plant-based diet was feasible and well-accepted among patients at risk for multiple myeloma, leading to significant improvements in dietary quality, weight loss (median BMI reduction ...