By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health ...

The same amount of table salt contains 590 mg. Himalayan pink salt is likely a bit lower in sodium because it usually has a coarser grind than table salt. People with kidney, heart, or liver ...

From the classic table salt to the trendy pink Himalayan salt, each type offers unique characteristics and health implications. We spoke to our expert, Dr Bhumesh Tyagi, Consultant- General ...

“Historically, using iodized table salt is the most practical, cost-effective method for reducing your risk for iodine deficiency.” That said, if you’re a fan of sea salt or pink Himalayan ...

Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have benefits indeed. Alongside sea salt’s power to exfoliate and hydrate the skin, ...

Are we being microdosed with microplastics? Tiny pieces of plastic are turning up at the dinner table, and while the ...

Use Natural Salts: Opt for high-quality, unrefined salts like Himalayan pink salt or Celtic sea salt instead of table salt. Start with Small Amounts: A common ratio is mixing a pinch of salt ...

pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health. Health Benefits Of Rock Salt In Diet: Rock salt is ...