Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

Thomas Listopadzki, MD ’22, has received the award for “Best Adult Reconstruction Hip Poster” at the 2025 American Academy of Orthopaedic Surgeons (AAOS) conference this spring. Listopadzki is a third ...

Poster awards at the conference were given for various subspecialities. Listopadzki’s award was in the adult hip reconstruction subspeciality, and winners were chosen by a group of researchers and ...

Treatment for a posterior pelvic tilt usually involves exercises and stretches to improve posture and correct any muscular imbalances. These exercises will usually focus on the back, legs, glutes ...

Natural History is the latest addition to a hip stretch of Somerset Street The new Ottawa bar has no website, no reservations, and a room full of taxidermy, vintage maps and family heirlooms.

Anatomy Structure and Location The ischium is a major part of the hip. Along with the ilium above it and the pubic bone in front of it, this bone forms the pelvis. Importantly, the upper portion, or ...

Hip Muscles. The muscles of the hip help with motion and stabilization, and some do both. More than 15 muscles help your hips move, but the following are some of the largest and most important: ...

Even though the risk is higher in males, Dr. Salata says 70% of arthroscopic hip surgery in the U.S is done on female patients and University Hospitals is certainly seeing an uptick in cases.

Even though the risk is higher in males, Dr. Salata says 70% of arthroscopic hip surgery in the U.S is done on female patients and University Hospitals is certainly seeing an uptick in cases.