Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...

If you think that your tacos are lacking something in the flavor and texture department, consider adding a classic and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Tulsa's Native American Primary Care Center of Excellence. She joined News On 6 on Thursday to share a traditional Cherokee ...

A charity has triumphed in a court bid to claim the £180,000 fortune of a cricket fan who left an unusual and homemade last ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Source: Alarming diabetes, BP cases among kids . . .Diets come under scrutiny | The Sunday Mail Veronica Gwaze IS my child ...

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough ... brain health and protect against heart disease, type 2 diabetes, and even certain cancers.

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough OF that could ... due to their antioxidant and anti-inflammatory properties. READ MORE:Diabetes symptoms include six ...

Craving something homemade? These 29 meals are so good ... It’s low-carb and easy to whip up, making it perfect for those who love comfort food at home. Full of flavor without the carbs, this one’s a ...

Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss ...