This quick trick is an effortless way to thaw out your bird bath water when it freezes over, but it can also cause instant ...

From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

Winter is a season when children are more prone to colds, coughs and infections, making it important to strengthen their ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Ice cream may seem to soothe your throat when you’re eating it, but processed sugars can actually worsen symptoms. “Sugary ...

From the Norovirus to seasickness, here are smart to tips that show how to avoid getting sick on a cruise ship and stay ...

We all know water is essential for life, but not all water is created equal. Every type available in the market promises to ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

IT was the biggest mass poisoning in British history as a toxic cocktail poured out of the taps of 20,000 homes. Distraught ...

When it comes to fat loss, the role of adequate water intake is quite underestimated. A significant component of the human ...

The NHS shared one household item which can help people battle one of the symptoms of a cold or flu, a sore throat. If you ...