Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

Did you know that hemoglobin is a vital protein found in red blood cells that plays a key role in keeping the body healthy ...

A new type of lens approved by the FDA promises to slow nearsightedness in children. These specialized glasses, available in ...

“Studies in both humans and animals show that chia seeds can support gut health, thanks to their high fiber content and ...

The Gold Standard S. men and women, according to research published in the Journal of the American College of Cardiology.

Celebrating regional cuisine, street food, and seasonal ingredients, celebrity chefs at the grand finale of Slurrp Great ...

With Thanksgiving just behind us, sweet potatoes and turkey are still on our minds. This simple one-dish entrée keeps those ...

Compare coconut oil and olive oil, their health benefits, cooking uses, and sustainability to decide which one deserves a ...

Many families are preparing for tomorrow's Thanksgiving feast. But before you start cooking, there are some simple ways to make those traditional dishes a little healthier, without sacrificing flavor.

According to Schiff, the healthiest Thanksgiving sides are usually vegetables prepared with minimal fat and salt — like ...

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart ...