Participating in moderate to vigorous physical activity after a cancer diagnosis appeared to improve survival for patients with specific cancer types, according to research published in Journal of the ...

How do general practitioners assess cardiac risk in patients returning to sports, ensure safety, and determine when ...

New research says 49 is the age when physical activity markedly declines. Why it matters: Putting a number on when exercise ...

The consensus from both coaches is that you should aim for a general pace increase of five to 10 seconds per mile for tougher ...

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to ...

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

You've probably heard a thousand times how important it is, but you might be wondering... how much do I really need? Is it ...

New research being presented at the European Congress on Obesity (ECO25) in Malaga, Spain (11–14 May), reveals that 3 to ...

Walking can burn a couple hundred calories, depending on how long and how far you walk. Learn how weight, speed, and distance ...

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals that 3- to 4- year olds in rural areas are more likely to be living with overweight ...

The Moving Communities social value dashboard has been updated to enable more powerful reporting around the value of ...

That they were bothering the Celtics with their physical play, and successfully taking away Boston’s greatest weapon: the 3-point shot. It is worth pointing out that on Tuesday night ...