Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Psoriasis is a chronic, immune-mediated skin condition. It causes red, scaly, itchy, often inflamed patches. Because the ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Stay healthy during holiday travel with Dr. Mercola’s tips on immunity, sleep, nutrition, stress control, and protecting your ...

The NY Department of Agriculture and Markets invited the USA Today Network in for a tour of its Albany Food Lab which tests ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

Fact checked by Nick Blackmer Pairing apple cider vinegar and turmeric may offer benefits like gut support, antioxidant effects, and healthier blood sugar and cholesterol levels.Both ingredients can ...

Amla is one of the richest natural sources of vitamin C, a powerful antioxidant that helps protect lung tissue from oxidative ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...