With age and with loss, parts of our identity drop away, and we enter a new season of life, whether we want to or not.

The Rattlers celebrated their fourth title in five years after a stunning 67-16 win over Burlington, highlighted by Granit Ready’s stellar performance on both offense and defense.

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

A hunched back is often associated with old age, but what really causes it? Rheumatologists explain the role of osteoporosis, ...

Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Tracking the latest moves in the college football recruiting world ahead of Dec. 3's Signing Day and assigning out an impact ...

BLACKSBURG, Va. (WDBJ) - Fall graduation for colleges and universities in our hometowns is coming. However, some companies predict 2026 will be the worst college grad job market in the last five years ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Chargers lost 35-6 to Jacksonville after the Jaguars dominated on both sides of the ball. Justin Herbert ...

Pittsburgh Steelers running back Jaylen Warren suffered an ankle injury during the third quarter of the team's NFL Week 11 win against the Cincinnati Bengals at Acrisure Stadium. Warren was slow to ...