If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...

Just like it did throughout its magical run to Polar Park, the Chelmsford High baseball team found a way. The Lions delivered ...

Last year, a couple from Montreal travelled to Sault Ste. Marie to qualify for the Boston Marathon. Unbeknownst to them, the ...

Boston Marathon champion Des Linden, the Brooks Hyperion Elite 5 is a budget-friendly carbon-plated racing shoe with a soft, ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

The Condor Executive Antrim Coast Half Marathon is set to host one of the most anticipated distance running duels of the ...

Bellin Run officials believe the race holds a record: the most people who have run the same race at least 40 consecutive ...

Southbridge's Leonide J. Lemire 4th of July race has plenty to offer area runners and remains one of the top draws around ...

Father’s Day is a time to reflect on how our dads helped shape our lives — especially through a shared love of sports. For me ...

“Million Dollar Jim” Terrion, standing beside the statue of Terry Fox outside the Canfor Leisure Pool, celebrated his $1 ...