Chickpeas are far more versatile than you might expect. Among the many ways to prepare them, consider turning them into a ...

Forget store-bought hummus — this easy recipe creates the creamiest, fluffiest, most velvety hummus you’ve ever tasted.

These plant-based summer dinners are so satisfying and flavorful, even the most devoted carnivores will ask for seconds.

A leading longevity doctor, Dr Valter Longo, revealed in his new book, Fasting Cancer, the diet he says may be able to cure cancer, and potentially ward it off in the first place.

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...