Women can get doxylamine (Unisom SleepTabs) in 25 mg tablets and vitamin B6 in 25- or 50-mg tablets (note that Unisom SleepGels contain diphenhydramine, not doxylamine). There are various dose ...

‘Mindfulness’ is due a backlash, surely. And it starts here. Sort of. The authors, both psychologists, and one an experienced meditator with a lifelong interest in spiritual matters, originally set ...