Sheena Gough is 89 years old but she can easily lift her leg on to a ballet barre to demonstrate elegant dance moves to her ...

Amy Sherman-Palladino and Daniel Palladino, the creative duo behind television phenomena like Gilmore Girls and the ...

Ballet Fit offers you a unique journey towards wellness, working your body in a distinctive and profound way. On our blog, ...

The triumphs, the bottlings, the rucks, the rain – long-running festival Monsters Of Rock changed hard rock and heavy metal ...

It takes a lot of work to make something beautiful. Associate Professor Delia Neil, second-year student Melody Shanahan and ...

GEM, the Girls Empowering Movement, is a program where middle school girls help their peers to become more physically active.

Many ballerinas ignore warning signs from their bodies, knowing that taking a single day off can cost them the performance ...

Ballet flats are making way for their sportier younger sister: ballet sneakers. We consulted stylists about the best pairs to ...

Ballet is beautiful. Ballet is ethereal. Ballet is mysterious. The creators of the new Prime Video show “Étoile” – Amy ...

One person with plantar fasciitis called them a "game changer" and said it's great to have ballet flats that "offer both comfort and support." Keep reading to check out the rest of our picks ...

Ballet flats have seen a resurgence in recent months, with Vogue hailing the style as the 'it' shoe of 2025. Not one to let a trend pass by, Marks and Spencer has released its version of the shoes ...