Are you a fan of drinking matcha? Dr Salhab reveals easy strategies to protect your iron levels while still enjoying your favourite daily drink safely.

Searching for the best foods to entice and surprise people is one of the fun things we do to prepare for an amazing holiday ...

Watch as an Iron Chef transforms everyday McDonald’s ingredients into a stunning gourmet meal! Appeals court panel upholds ...

Iron keeps your body and mind performing at their peak, but many people just don't get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list. The ...

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

If you're lucky enough to have leftovers after Thanksgiving, take the advice of Southern Living Editors and make these 7 ...