But, many people preparing for a marathon aren’t quite sure how or when to increase their carbohydrates before a 26.2-mile race – meaning they often arrive at the start line with a huge handicap.

If you ask us, ‘Half marathon’ is a bit of a glass-half-empty term. If these races were rebranded as ‘double 10Ks’ they might get a bit more of the respect they deserve. You may feel a ...

In 1994, Oprah Winfrey ran the Marine Corps Marathon, spurring millions of women to flood half-marathons and other races. In 2024, the marathon boomed. The Paris Marathon in April set a record ...

On the last day of 2024, Belgian ultra runner Hilde Dosogne finally stopped running, having achieved her goal of running a marathon every day for a year. Despite feeling weary, but not exhausted ...

Weary but seemingly far from exhausted from the weight of relentless marathon running, Dosogne emerged from the cold, gray light to cross the line as a throng of fellow runners celebrated an ...

After a few days of anticipation, Jo Yuri “got the call saying I passed the second audition, and immediately called for the third audition. And I did a final fourth audition as well.” ...

Peres Jepchirchir and Alexander Mutiso Munyao will defend their TCS London Marathon titles on Sunday 27 April, organisers of the World Athletics Platinum Label road race have confirmed. The elite ...

Much of that had to do with the emergence of fifth-year senior Bradyn Swinson. Swinson transferred from Oregon before the 2023 season. He was a depth piece with the Ducks looking for a breakout ...

On December 20, 2024, Squid Game 2 cast member and K-pop idol Jo Yu-ri sat down for an interview at the South Korean YouTube talk show Idol Rush. The singer-actress uncovered several facts and ...

Among the standouts of “Squid Game” season two are Park Sung-hoon and K-pop idol-actors T.O.P, Jo Yuri, and Im Si-wan. Get to know the newest faces of the series with a refresher on their ...

The new logo, designed by Luke Swinson, aims to honour the resiliency, strength and enduring spirits of Indigenous peoples. (Courtesy: MLSE) Facebook Twitter Reddit Copy current article link ...