Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

I want to chat about an exercise that might take you back to your gym class days, but it remains a gem in the fitness world.

His layup with 9:16 remaining cut the deficit to one, 106-105, before the Kings responded with a midrange jumper from DeRozen and 3-pointer from LaVine. Cunningham had 14 of the Pistons' 23 ...