Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week.

KetoAir™ Showcased at London Health Optimization Summit Avalon presented KetoAir™ at the two-day London Health Optimization Summit on September 13 th and 14 th, 2025. During the event, attendees ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

Jenna Baker reflects on her experience navigating type 1 diabetes whilst at university. She examines the ways it has impacted ...

This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

Keto Deviled Eggs are one of my favourite ways to enjoy eggs. They are simple, hassle-free, and delicious. They look like a ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...