It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks reported improvements in weight, triglycerides, LDL, and glucose, without ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy levels. While many people follow it as a long-term lifestyle, a striking ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.

A transformative new study offers hope for women with Polycystic Ovary Syndrome (PCOS) struggling with weight, hormonal ...

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Seizures can stem from disrupted brain activity, lifestyle habits or missed triggers. Firstpost brings out experts’ views on ...

The Global Medium Chain Triglycerides Market Size is projected to grow at a CAGR of 8.14% from 2026 to 2032, according to a ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

Petitpain said people should increase their fiber intake gradually and drink plenty of water. “You’re feeding gut bacteria a food, and you can’t break it down. You rely on them, and if you give them ...

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...