Obi Vincent on MSN
ULTIMATE FULL BODY KETTLEBELL WORKOUT | (Beginners and Advanced)
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...
Obi Vincent on MSN
THE ULTIMATE KETTLEBELL FULL BODY WORKOUT
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...
Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body.
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