Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing one kilo monthly.

Boys & Girls Clubs of America today announced Planet Fitness® as its official GivingTuesday match partner, empowering donors ...

December 1 marks the arrival of Cyber Monday-and with it, the lowest-price time of this year for consumers to take advantage of FED Fitness’s holiday promotions. Following strong demand during Black ...

Pole and Aerial Fitness Studio of SWFL is shaking up the fitness scene with a bold alternative to the usual gym routine.

A recent study shows that introducing smartphones to children before age 12 can lead to mental health issues and obesity. Parents should be aware of the implications and guidelines for smartphone use ...

Vogue Williams wows viewers with her fit-as-you-like physique, here's how she's got so strong. Read our exclusive chat now on ...

This Cyber Monday, the Samsung Galaxy S22 has dropped to its lowest price yet in the UAE, making it the perfect time to ...

In a world full of screens, Health and Fitness Coach Denise Lum highlights the importance of outdoor play and adventure for ...

The team here at Runner’s World knows a thing or two about racing. Nearly every month we produce a new race roundup, ...

Naga City in Camarines Sur was the latest to test out the carless Sunday initiative, transforming the popular foodie strip of ...

A major NDIS plan management provider says the scheme is bogged down by red tape and needs an urgent overhaul of the payments ...