“Not only is coloring a fun way to pass the time, but it’s a great tool to practice mindfulness, focus and concentration. These days, it’s important to turn away from our screens ...

Coloring exercises have become immensely popular ... These complex patterns are preferred for how mindful they can make the process and engage your mind. By focusing on these elaborate designs ...

Here are five ways mindful coloring can help reduce anxiety, offering a creative outlet for emotional expression and mental clarity. These colors are usually associated with tranquility and peace ...

I would like to give some color around our priorities for 2025 and ... We are particularly mindful of the tariff impact on Canada and Mexico, as Canada represents approximately 36% of US ethanol ...

Register at 978-534-7522. Coloring & Calm: 1-2 p.m.; Bigelow Free Public Library, 54 Walnut St., Clinton. Drop in to sit, relax, and de-stress with mindful coloring; ages 18-up. Yarn Circle ...