Cut the spine out of the Lacinato kale, then chop it up into 2" chunks. Set aside. Heat the oil in a roundeau, Dutch oven, or deep and wide skillet. Add the onions and saute until golden.

From lacinato kale to little gem, any green goes with this salad! 0:41. By Kelly McCarthy. August 10, 2022, 4:02 AM.

1. In a small bowl, whisk the orange and lime juices with the vinegar, mustard, honey, and a pinch each of salt and pepper. 2. Slowly whisk in the oil.

Lacinato kale produces more glucosinolates at low temperatures. The result: the scientists found that total glucosinolate levels increased at low temperatures in both the curly kale and Lacinato ...