I’ve been going to the gym for about 25 years and I’m pleased to see that since the turn of the millennium, much has changed ...

A special election is underway for Tennessee's 7th Congressional District. Political strategists Kristian Ramos and Leslie Sanchez join CBS News with more on how voters may lean.

Comcast’s undervalued stock offers long-term upside, fueled by strategic growth moves and major media opportunities. Click ...

Your body is the most advanced machine ever created. Just like any high-performance engine, it needs quality fuel.

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Use these simple chair workouts to build full-body strength, protect your joints, and feel steadier and stronger after 55.

Bulking is a period of time when a lifter puts on weight by increasing calorie intake and the amount of weight they lift. The ...

What if a robot could show us how the brain keeps us balanced? UBC scientists built one—and their discovery could help shape ...

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

New research shows that exposure to the smell of fatty foods during pregnancy and early life can reprogram the developing brain and increase the risk of obesity and insulin resistance in adulthood.

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...