In 1996, the release of the Surgeon General’s Report on Physical Activity and Health provided a springboard for the largest government effort to date to promote physical activity among Americans. This ...

5 Exercises to Snatch Your Waist! (VIDEO) Summer may be calling your name, but your abs might still be in hiding. Fortunately, Sharita Jennings, trainer and creator of GetFitLikeThat.com has a killer ...

As you may know, heart disease is a common complication of type 2 diabetes. But a regular exercise routine that includes strength training can help lower a number of risk factors related to heart ...

More than 40 million people in the U.S. were under heat alerts Friday, according to the National Weather Service.

SEOUL, June 18 (Yonhap) -- South Korea, the United States and Japan held combined air drills Wednesday in an effort to strengthen their trilateral security cooperation against North Korean threats, ...

Boxer Albert Ochoa, undefeated since turning pro, gears up for a big fight June 19 in Costa Mesa. The event will mark a crucial stage in his rising career.

The Patio Andaluz’s legendary West Side dance party vibe returns as Sunny Ozuna and Little Henry Lee bring nostalgic rhythms back to life. Expect vibrant horns, smooth vocals, a ...

Diaz's sister and mother have called for action from Lee County Sheriff Carmine Marceno. "Mr. Marceno, be the leader that you claim you are, and come forth. Give us something," said Diaz's sister.

The Seguin ISD Board of Trustees selected Lee as its lone finalist for superintendent, the district said in a press release Tuesday night. Lee has served as Bullard ISD's superintendent since 2019.

Here are five effective arm exercises that can help you type faster, and more comfortably. They're easy to do, require minimal equipment, and can easily fit into your daily routine.

Several Lee College McNair students were recognized Wednesday for completing internships. The Lee College McNair Center, located at 3411 Interstate 10, offers trade skill courses and internships for ...