Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Nadyne Moutrage overcame a stroke, paralysis, and chronic illness. Learn how movement, herbal medicine, and mindset helped ...

After months of marathon training, a birthday parkrun reminds Mark Armstrong what true discomfort feels like - and why ...

JUNE is Scoliosis Awareness Month. For those who struggle with the condition, it can be incredibly isolating. It affects around two per cent of the population and, according to a 2024 study by ...

If you’ve ever felt tightness in your hips after a long day of sitting, working out, or just life, you’re not alone.

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

Earlier, it was thought that obese people have stronger bones due to more body weight. But, doctors say that according to ...