Imagine starting the day with a glass of potent elixir!Lemon juice with a pinch of black salt is that power-packed ...

A morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

Rising air pollution in Delhi, Mumbai, Bengaluru, and Kolkata is affecting health. Doctor shares simple diet plan to strengthen immunity and fight its effects.

If you often reach for a soft drink out of habit, boredom or an afternoon energy slump, paying attention to these moments can ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

These aren't just any buns—they're a global phenomenon for a reason! In this video, I'm baking the incredibly soft, airy, and ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Every year, the temperature drop may bring a mix of excitement and fatigue. Cozy meals, slower mornings, and darker evenings ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise and wellness goals? We often search for the "perfect" drink to accompany ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...