We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Dr Dhananjay Gupta highlights how osteoporosis and arthritis silently affect millions of Indian women, their risks, and steps ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

A NEW compound that combines all the effects of Ozempic and Mounjaro could be the next breakthrough in weight loss drugs. Described as having 4-in-1 action, it could offer stronger results than ...

Anthropogenic climate change presents an existential challenge to humanity. While modern data provides critical short-term insights, deep historical ...

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

Osteoarthritis can develop due to a combination of joint overuse, inflammation, and genetics. Some people may be at greater ...

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The European Regulation list on mandatory labelling of foods includes 14 allergenic foods. Research published in Clinical & Experimental Allergy has identified eight additional foods frequently ...

Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...