A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes strategies for effortless self-control.

Joshi isn’t surprised I feel this way. “Psychologically, this taps into the concept of restoring an internal locus of control — the belief that your actions can influence outcomes.

Anxiety makes you chase control. Apathy makes you give it up. Either way, your decisions aren’t yours until you see the trap.

Several letters to the editor discuss political viewpoints, including criticisms of Donald Trump and Benjamin Netanyahu, and support for Planned Parenthood and occupational therapy. Concerns are ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

As of April 25, 2025, there are 23 Republican trifectas, 15 Democratic trifectas, and 12 divided governments where neither party holds trifecta control. As of April 25, 2025, there are 25 Republican ...

The Democratic Party controls the upper chamber of the state legislature. Control of the lower chamber of the state legislature is split between parties. As of April 23, 2025, there are 23 Republican ...

German Cancer Research Center, Heidelberg, Germany.