“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

Track and field consists of sprints, distance running and field events. A handful of programs have formed elite trios of ...

Marathons and other long-distance events can be associated with several dangers– including dehydration, electrolyte ...

Last weekend, the Iowa track and field team had a weekend stacked with wins, lifetime bests, and new spots in the history. ...

More than 1000 people from 59 clubs all over the country have gathered in Porirua for the event.

See the schedule for the second day of competition at the 2025 Penn Relays presented by Toyota. The event is being held at Franklin Field in Philadelphia.

Drake Relays are underway and the eyes of the track and field world are on Des Moines. Check out the latest results from the Blue Oval here.

FAYETTEVILLE – No. 4 Arkansas hosts the John McDonnell Invitational on Friday, April 25, with 27 teams scheduled to compete.

The South Hamilton track and field squads competed this week at the Ballard Co-Ed Relays. On the boys side, the Hawks placed ...

The girls track and field teams from Le Mars Community, Gehlen Catholic, Hinton and Akron-Westfield competed at the Lady Orab ...

Boys track and field teams from Le Mars Community, Gehlen Catholic, MMCRU and Hinton were among those to compete at the Knight Relays hosted by Unity Christian ...