“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

More than 1000 people from 59 clubs all over the country have gathered in Porirua for the three- day Waka Ama Long Distance ...

Track and field consists of sprints, distance running and field events. A handful of programs have formed elite trios of ...

Marathons and other long-distance events can be associated with several dangers– including dehydration, electrolyte ...

Last weekend, the Iowa track and field team had a weekend stacked with wins, lifetime bests, and new spots in the history. ...

Gift Leotlela and Joviale Mbisha set the track alight on Thursday to win the national 100m titles on the opening day of the ...

The distance swimmer is sometimes not appreciated enough, but there is a beauty in the distance events that should be ...

BOYS 1. South The title defense for the Class A champions begins with senior Arnaud Sioho, who last spring won Class A titles in both hurdle events, the long jump and the triple jump to become just ...

As lousy weather parted for a day, the Greenwood track and field team finally had the chance to open their season.

From left to right: Allentown's Liam Murphy, Union Catholic's A’Liyah Thomas, Neptune's Ajee’ Wilson, and Washington Township ...

There aren’t many things that Dow High senior Sydney Roberts enjoys more than a nice, long run. A nice, short run is one of those things. Roberts, who made a name for herself as a distance runner in ...