“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

More than 1000 people from 59 clubs all over the country have gathered in Porirua for the three- day Waka Ama Long Distance ...

Track and field consists of sprints, distance running and field events. A handful of programs have formed elite trios of ...

Marathons and other long-distance events can be associated with several dangers– including dehydration, electrolyte ...

Last weekend, the Iowa track and field team had a weekend stacked with wins, lifetime bests, and new spots in the history. ...

Isaiah Perodin is coming off a Varsity Maine All-State indoor season in which he won the 55 hurdles and placed second in the ...

The distance swimmer is sometimes not appreciated enough, but there is a beauty in the distance events that should be ...

See the schedule for the second day of competition at the 2025 Penn Relays presented by Toyota. The event is being held at Franklin Field in Philadelphia.

As lousy weather parted for a day, the Greenwood track and field team finally had the chance to open their season.

Last week, the Iowa track and field team took a road trip to Des Moines, Iowa, to compete in the Jim Duncan invitational on ...

From left to right: Allentown's Liam Murphy, Union Catholic's A’Liyah Thomas, Neptune's Ajee’ Wilson, and Washington Township ...