These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

If you're trying to lose weight without losing energy, what you eat in the morning matters. A high-protein breakfast is one ...

Pulses, including lentils, beans and peas, are the #1 protein to eat more of if you don’t eat meat. Pulses are affordable, ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Discover which common foods may shorten your life – and learn how changing your eating habits can improve your overall health ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

SHOPPING: Looking to streamline your wellbeing for less? Save up to a huge 80 per cent in the Protein Works sale - and an ...

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps ...