These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

Feed your muscles, not your regrets! These 20 high-protein, low-calorie meals bring the flavor without the side of shame.

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

With this list of high calorie vegan recipes, building a satisfying and nutritious plant-based dinner has never been easier.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of ...