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Verywell Health9h
What Happens to Your Body On a Low-Carb Diet
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
How to sort the fact from fiction on our ‘healthy’ food labels
Take a look in your trolley the next time you are doing a supermarket shop and you are likely to find a whole lot of health claims on your food packaging. From low calorie to gut health, protein ...
The 12 Best Low-Sugar Vegetables, Ranked from Lowest to Highest
Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.
Scientists Tracked 200,000 Diets for 30 Years – Here’s the Real Key to Heart Health
Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...
Health on MSN4d
10 Low-Calorie Foods That Will Keep You Full
Medically reviewed by Aviv Joshua, MS, RDN Low-calorie foods provide relatively few calories per serving. Many are ...
Hindustan Times19d
Fitness coach shares ‘10 low calorie fruits with almost zero calories she ate to lose 25 kg in 4 months’ - Hindustan Times
4. Egg plant – 35 calorie per 100g “Super low in calories, crunchy, and filling,” she added. 5. Green apple – 52 calories per 100g. Amaka further said, “Super high in fibre, keeps you ...
UPI23d
Low-calorie diets might increase risk of depression - UPI.com
Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...
LBC23d
Revealed: What a low-calorie diet can do to your mental health
Some 859 were on a "nutrient-restrictive" diet, low in fat, sugar, salt, fibre or carbohydrate, and 631 were on diets tailored for the likes of diabetes. Researchers found low-calorie diets were more ...
The Independent23d
Cutting calories can make you depressed - and men and overweight people are particularly vulnerable - The Independent
The study found a low-calorie diet might lead to symptoms of depression. ... Some 859 were on a “nutrient-restrictive” diet, low in fat, sugar, salt, fibre or carbohydrate, ...
U.S. News & World Report23d
How Do Low-Calorie Diets Affect A Person's Mood? - U.S. News & World Report
How Do Low-Calorie Diets Affect A Person's Mood? By Dennis Thompson HealthDay ReporterWEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually ...
i23d
This is what a low-calorie diet does to your mental health - inews.co.uk
A low-calorie diet could increase the risk of developing symptoms of depression a study has suggested, but the consensus remains that losing weight is better for your mental health.. The new ...
National Geographic news23d
Low-calorie sweeteners might not be as good for us as we thought
Low or zero calorie sugar substitutes are in thousands of beverages and foods worldwide and generated $21.3 billion in 2021. This number is expected to rise as demand for these sweeteners ...