Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Walking daily for a longer duration and at a higher intensity is linked to lower chronic low back pain risk, according to ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting ...

Walking intensity was also associated with chronic lower back pain risk, but to a "lesser degree" than walking volume, researchers noted. Walking for more than 100 minutes per day resulted in a 23 ...

Low back pain affects people of all ages and is the ... Participants walking 101 to 124 minutes per day had a risk ratio of 0.77 for chronic back pain, while those walking 125 minutes or more per ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed. Every year, around 9.5 million Brits suffer from the agonisi… ...

Here’s another reason to stop scrolling and start strolling. A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets ...

Walking 100 minutes a day was associated with a 23% reduced risk of chronic low back pain, according to a study published Friday in the journal JAMA Network Open.