Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

SciatiEase reviews from a real user: see how this formula helped me ease nerve pain, improve mobility, and sleep better.

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

The world’s most common cause of disability isn’t a disease, it’s lower back pain. Whether you’re working from bed or lifting ...

For most cases of low back pain, the cause of pain is unknown and is described as ‘non-specific’ low back pain. Many types of non-medicine and non-surgical treatments are available for people with low ...

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with longer walking durations being more effective. Walking more than 100 minutes ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...