Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle strategies to support brain health & tips on how to focus and keep your brain ...

Lumosity: The app offers brain-training games and puzzles to help seniors keep their minds sharp. The games and puzzles focus on memory, problem-solving, and attention. WebMD: The app allows ...

Plenty of Lumosity games are available ... than-average hippocampus (the part of the brain which is responsible for storing memories), showing how their brains have developed with their intensive ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme endurance events, the brain may burn its own fat for fuel, revealing just ...

As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...

Therefore, investigating the impact of resistance training on the brain anatomy of older adults at risk for dementia is a promising and relevant approach,” she told MNT. Conversely, the control ...

Brain scans and cognitive tests before and after the study showed striking results. Those who did not do resistance training experienced a reduction in gray matter volume in key brain areas like ...

While plenty of people rely on things like puzzles or brain-training apps, new research suggests the best way to keep your brain healthy may be as simple as following a regular exercise routine.

In the hyper-digital world of 2025, it's no surprise that more and more people are silently struggling with memory lapses, poor focus, and persistent brain fog. The sheer volume of information we ...