the festival allows area marching bands to perform their full routines outside the time constraints of football game halftime shows. This year, 11 area high school units will perform: Apollo-Ridge ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

The lawsuit comes amid recent studies showing a link between vision complications and people taking drugs containing semaglutide, the active ingredient in the drugs. The Newsday app makes it ...

He wants to major in cybersecurity to one day become a security analyst. And yes, he'll be marching in his college band, trombone in hand.

Known to many simply as “Mr. B” and to others as “Mr. Marching Band,” Belfiore was hired to be the band director at Lewistown Area High School in 1991. When he arrived there were a meager 24 kids out ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...

Saints legend Roman Harper joins Erin Summers to preview the defensive back prospects heading into the 2025 NFL Draft and give his thoughts on the upcoming season.

ELKINS — Today, Monday, May 19, the Sanitary Board Meeting will meet at the Phil Gainer Community Center at 10 ...