JUST edging his way into his 40s, you can say a lot about Josh Boutwood, but you can’t call him one-note. A visit to two of his restaurants weeks apart shows his own diversity and his own keen sense ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all adhere to the Mediterranean Diet.

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

However, nothing will be as sturdy, hearty, or delicious as a dense bean salad. It will last in the refrigerator or cooler for hours without becoming too soggy and will keep your guests' appetites ...

When you want to spruce up a simple bowl of rice, it's best to reach for a flavorful sauce. Store-bought or homemade, these ...

Splash on olive oil, sprinkle smoked paprika, garlic powder, and salt. Roast at 220 °C (425 °F) for 15 minutes, shake the pan ...

Charred corn ribs, gochujang cauliflower wings, and peanut curry ramen routinely go viral for a reason: they slap. Quick ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Among those eating black beans, the average level of pro-inflammatory cytokine interleukin-6 dropped from 2.57 pg/mL at baseline to 1.88 pg/mL at week 12.