Drury and McKendree face off in the Great Lakes Valley Conference women's soccer semifinals for a rematch of last season's conference semis that saw McKendree win in overtime, 2-1. Earlier this ...

After eight months of renovation, all are invited to celebrate the grand reopening of the Idaho State University Reed Gym ...

all are invited to celebrate the grand reopening of the Idaho State University Reed Gym Pool on November 20 at 5 p.m. at 1291 ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

The Legacy Courtyard features a beautiful new patio area, a hammock village perfect for lounging between classes, and two ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Choose equipment you can see yourself using regularly. Having your own home gym allows you to work out whenever you want, however you want. To find the best equipment for your home gym and workout ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

To unlock it, however, you’ll need a pair of the best wireless gym headphones. Ok, technically you could strap on any old cans and they'd get you through a light workout. But when you chuck ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

PEAK helps University of Utah employees, students, and community members become healthier and more fit. PEAK helps people achieve their health and wellness goals by offering a wide variety of fitness, ...