Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. "Memory lapses can be both embarrassing and troubling, but the good ...

Can playing video games that mix movement and memory tasks actually protect the brain from dementia? According to new research from ETH Zurich and Eastern Switzerland University of Applied Sciences ...