You may have to avoid running while your meniscus tear heals. If your medical team agrees, you could try swimming instead. Whatever you do, don't rush things. Don't try to return to your old level ...

Meniscus tears are put into three categories ... They will probably have you keep your original bandage on and avoid putting your leg fully underwater -- like in a bath or a pool -- until you ...

It means that it’s entirely possible to “live” with a meniscus tear and not have any knee pain - which means it’s also entirely possible to avoid surgery and cortisone shots. So why do ...

"A tear in the meniscus is one of the most common knee ... "Anything that rises from some mild soreness to real pain, try to modify or avoid doing that activity. Let pain be the guide.

Exercise prescription for meniscus tears must be targeted to the individual, there is no one-size-fits-all here. Pain is your guide – and the idea is to avoid it completely. Don’t try to push ...

Torn frequently, the meniscus causes all kinds of problems ... This allows the patients to delay, and often avoid, joint replacement. Many return to sports. The bottom line is to identify the ...

can resolve their knee pain naturally and with better long-term results if they avoid arthroscopic knee surgery - even when there’s a meniscus tear. Dr. Carrie Jose, Physical Therapist and ...

If you have pre-existing knee OA, surgeons will aim to preserve as much cartilage as possible to avoid postoperative acceleration of the disease. Having had surgery to repair a torn meniscus may ...

MINNEAPOLIS — Minnesota Vikings fans are waiting with bated breath for more news on rookie quarterback J.J. McCarthy's meniscus injury. Head coach Kevin O'Connell said Tuesday the severity of ...

“The thing that determines whether or not the meniscus is repairable is really where the tear is located and what kind of tear it is. The tear has to be in part of the meniscus that has a blood ...