Osteoporosis refers to the loss of bone density in the human skeleton. With around six million people affected in Germany, it ...

Does taking calcium help keep your bones strong or not? I am going through perimenopause now, and osteoporosis is on my mind.

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Hormone replacement therapy (HRT) is an option for women to help manage their symptoms of menopause. From its potential ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

To help women navigate menopause, Intermountain Health has created a program designed to bring clarity, comfort, and expert ...

A recent study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the ...

Blog - When Ngozi (not her real name) turned 48, she noticed small changes she could not explain. Her sleep became disturbed, she woke up drenched in sweat, and her once-calm disposition shifted ...

Studies have demonstrated that women who consume diets high in specific vitamins, minerals and healthy fats often go through ...

Ashwagandha, which supports hormonal health, may be a helpful option for people going through menopause and looking to relieve uncomfortable symptoms.

HRT replenishes estrogen and progesterone, supporting the brain, heart, bones, and muscles. Studies show that women who start ...