In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

Discover how North America’s amphibians and reptiles survive winter’s chill. From freeze-tolerant wood frogs to ...

Carbs Make You Fat The science is clear: carbs alone do not cause fat gain, and studies comparing low-carb and high-carb ...

Even full-term babies born through a smooth vaginal delivery may sometimes need specialised care in a Neonatal Intensive Care ...

Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery.

Experts at Cincinnati Children's have uncovered striking metabolic differences in people with Fanconi anemia (FA), a rare ...

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest phones, smartwatches, apps, and other gizmos that swear they’re ...

In the first 48 hours after food intake stops, the body draws on glycogen stored in the liver to keep blood sugar levels ...

A study conducted at Harvard University identified a group of metabolites that travel from the intestine to the liver and ...

Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.

Although genetics has the biggest effect on your ability to burn fat, certain foods can rev up your metabolism or seriously slow it down. When we can’t lose weight or our weight loss stalls, we blame ...