just cut your calories and do your exercise, that's it. But that advice has been out there for a hundred years, and we're getting fatter and fatter. It clearly doesn't work. "You need precise advice - ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

the late Dr Michael Mosley previously shared some advice to rev up your libido, revealing the top six foods for a romantic boost. Known for his TV appearances and work with The Fast 800 team ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This could have a much bigger impact on our health than we previously thought. In Just One Thing, Michael Mosley explores how, if you are deficient in this vital vitamin, supplementing with ...

I think you have to understand that it does not feel good, it is not pretty. Joker touched us, same with Michael Porter Jr. I think we have to continue to look at what we have to do in these ...

As the number of people with diabetes and pre-diabetes surges in the UK, we take a look at how to reverse the condition.

I very much want to continue with the work that gave Michael and myself ... t easily be seen”. Mosley was known for popularising a type of intermittent fasting known as the 5:2 diet, and authored a ...