Dr Michael Mosley shares six foods to enhance your sex life and mood
Dr Mosley's work highlighted the negative impact of stress on libido and sexual functioning. Hence, the Fast 800 team ...
Dr Federica Amati says 'cold and warm' sleep room tip will 'give great night's rest'
Appearing on the Alively Podcast, the author of author of Every Body Should Know This and head nutritionist at Zoe, the ...
People using two pillows to sleep on in bed at night issued warning
Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...
Physiotherapist warning over using two pillows in bed at night
Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...
Dr Michael Mosley fans praise recipe for 'delicious' low calorie pizzas
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...
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How taking vitamin D could boost your brain as well as your bones
This could have a much bigger impact on our health than we previously thought. In Just One Thing, Michael Mosley explores how, if you are deficient in this vital vitamin, supplementing with ...
I’m a sleep doctor — the perfect amount of time for a nap and why you sometimes wake up more tired
A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.