When it comes to dieting, there is no shortage of options to try, from plant-based to keto. Occasionally, people try the ...

Unlike artificial sweeteners, monk fruit is naturally occurring and does not possess any known adverse side effects. For this reason, the consumer and health-oriented industries are rapidly demanding ...

Monk fruit: Some people may experience an upset stomach caused by a sensitivity to monk fruit. It's also possible to be allergic to monk fruit. Few side effects have been reported in studies on monk ...

The research surrounding the effects of frequent monk fruit consumption is limited. Animal studies that have investigated the effects of monk fruit consumption over periods of time of up to 90 days ...

Monk fruit sweetener may help with weight management, and it also has antioxidant and anti-inflammatory properties. Although mogroside extracts from monk fruit may have some health benefits, more ...

Alongside this, the demand for sugar substitutes has grown, and leading the way is monk fruit sweetener. A natural sugar alternative, monk fruit extract is said to be 150-250 times sweeter than ...

Zero Calorie Monk fruit sweeteners are zero-calorie, making them a perfect choice for people who are cutting down on sugar intake. Best Alternative? With the significant demand for artificial ...

Other brands are hoping monk fruit will help their customers avoid some of the more negative side effects of other sweeteners—Splenda, for example, can cause bloating and even have a laxative ...

The monk fruit sweeteners market is expected to reach $147.2 million by 2032, at a CAGR of 4.5% from 2025 to 2032.

There appears to be no evidence that monk fruit sweeteners cause harmful side effects. Available in multiple forms: Monk fruit sweeteners are marketed as granules, powders, and liquids.

Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here’s the scoop on why it’s best to use monk fruit sweetener without erythritol as a sugar substitute.