Bright afternoon and early evening light exposure in adolescents leads to lower melatonin levels and delays circadian rhythms ...

Whether we prefer our cup of joe in the morning, afternoon, evening, or even at night, each time of day offers unique benefits and potential drawbacks. Morning coffee: Energising our day.

Benefits of afternoon and evening workouts I envy those who can fit in a workout between 12 p.m. and 4 p.m. That would be my ideal time to exercise if I could do so consistently.

There could be brief, localized heavy bursts of snow that result in a quick dusting to 1 inch of accumulation in spots, so afternoon and evening drivers should be on the lookout between 4 p.m. - 9 ...

Drier air should move in sometime during the afternoon into early evening, lowering the chance of rain as it arrives, but the exact timing is uncertain. Saturday night lows settle in the 50s ...

Saturday night will feature increasing clouds with a low of 50 degrees. Sunday the rain will return with a 50% chance of scattered showers and thunderstorms through the afternoon and evening. The ...

If you water in evening, be very careful not to wet the foliage (a soaker hose or watering can is safest). Don't run a sprinkler, or you could end up with diseased plants and lots of weeds growing ...

Ahead of our storm chance, highs will be in the mid to upper 80s, feeling well into the 90s this afternoon. Our severe threat will decrease after sunset, but roads will remain damp for the rest of the ...

TULSA, Okla. — We'll see clearing skies this evening. The low down to 66°. SSE winds 5-10 mph. Mostly sunny on Monday and reaching 89°. South winds 10-15 mph with gusts up to around 25 mph.

(WLUK) -- A clear, sunny morning can often transform into an afternoon of thunderstorms, due to the sun's heating effect. When the sun shines brightly in the morning, it heats the ground, which in ...

Steady rain will move in early Saturday morning. Skip to content. Surprise Squad. Ask ME. ... conditions will improve through the afternoon and evening. A few showers are possible Saturday night.