Experts recommend that most healthy adults consume up to 2 cups of fruit and 2 to 3 cups of vegetables daily. However, most don't get that amount regularly. Here's why you should eat more seasonal ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Every meal presents an opportunity to choose foods that support long-term health and cancer prevention. The evidence supporting fruit and vegetable consumption for cancer prevention continues to grow.

To help consumers identify which fruits and vegetables are the most contaminated, the Environmental Working Group, a nonprofit focused on food safety, publishes a list known as The Dirty Dozen.

Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health ...

The research was conducted using data from the 53,692 samples of 47 fruits and vegetables from the USDA, and found that 75% of the non-organic samples contained pesticides.

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg lettuce, cucumbers, celery, zucchini, bananas, grapes, tomatoes, beets, and ...