For those seeking inspiration, any vegetable is good, but some are especially nutrient-rich. When creating plant-based meals ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...

From cherries and watermelon to corn and asparagus, here are 10 in-season fruits and veggies for summer that offer ...

Fresh fruits and vegetables are generally low in fat and calories, which may make them an appealing choice for people watching their weight. However, you may be wary of them if you’re trying to ...

These 12 fruits and vegetables had the most pesticides according to studies from the FDA and USDA. Strawberries, one of the items where 90% of the samples had two or more pesticides, topped the list.

Eating a balanced diet full of fruits, vegetables, whole grains and lean protein is one of the most effective ways to extend your lifespan ... the right amount of nutrients to maintain overall health.

Taking the No. 1 spot again on the list are strawberries, followed by spinach as No. 2 and No. 3 group of kale, collard, and mustard greens. Released every year since 2004, the list is not without ...

Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.

To help consumers identify which fruits and vegetables are the most contaminated, the Environmental Working Group, a nonprofit focused on food safety, publishes a list known as The Dirty Dozen.

Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to ...